Weigh In record (no journal entry) for 02 March 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1240 kcal
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Fat: 47.48g | Prot: 71.90g | Carb: 136.16g.
Breakfast: AH Excellent Acacia Honing, Aardbeien, Lidl Meergranen Beschuit. Lunch: Calvé Pindakaas (20g), Leerdammer Lightlife Kaas, Volkoren Brood, Plus Pittige Kip Salade, LU Cracotte 5 Granen. Dinner: Broccoli, Aardappelen (zonder Schil, zonder Zout, Gekookt), Plus Gebakken Beenham. Snacks/Other: Zonnatura Notenmix Reep, Koopmans Fijne Cake. more...
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gaining 0.0 lb a week
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