Weigh In record (no journal entry) for 01 March 2021
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174.6 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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929 kcal
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Fat: 62.75g | Prot: 50.68g | Carb: 38.65g.
Breakfast: Edeka Delikatess Wiener Würstchen , Gut & Günstig Weichkäse, Filinchen Glutenfrei & Laktosefrei, Bauern Gut Schnittlauch Leberwurst , Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Gurke (mit Schale). Snacks/Other: Müller Milchreis High Protein Klassik, Handl Tyrol Pausen Sticks. more...
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losing 3.1 lb a week
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