Weigh In record (no journal entry) for 03 March 2021
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234.8 lb
Lost so far: 7.7 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1431 kcal
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Fat: 47.09g | Prot: 184.39g | Carb: 62.92g.
Breakfast: Cooked Green String Beans (from Frozen), Olive Oil , Egg (Whole) , Parmesan Cheese (Grated) , Zeagold Egg Whites. Lunch: Healtheries Sugar Free Dark Chocolate, Chicken Breast Meat , Wattie's Chicken in Spring Water . Dinner: Honey , Pams Rice Cakes. Snacks/Other: Blueberries , Anchor Protein + Plain Yoghurt, Almonds , My Protein Collagen. more...
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gaining 4.0 lb a week
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Mirinda Robertson's weight history
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