Weigh In record (no journal entry) for 25 February 2014
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242.0 lb
Lost so far: 6.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1630 kcal
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Fat: 56.95g | Prot: 67.81g | Carb: 232.91g.
Breakfast: Chobani Simply 100 Blueberry, Chiquita Banana, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Progresso Light Chicken Corn Chowder. Dinner: Colavita Extra Virgin Olive Oil, Grape Tomatoes, Luigi Vitelli Cannellini Beans, Johnsonville Ground Mild Italian Sausage. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Edy's Edy's Fruit Bars, Gala Apples, Gala Apples, Clancy's Pretzel Rods. more...
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3291 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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