DanyyBen's Journal, 02 March 2021


Diet Calendar Entries for 02 March 2021:
964 kcal Fat: 75.34g | Prot: 54.30g | Carb: 20.13g.   Lunch: Tropeira Bacon Especial Pernil, Sadia Queijo Mussarela (40G), Omelete ou Ovos Mexidos com Bacon ou Presunto, Tomates Cereja, Alface, Azeitonas, Couve Manteiga Crua. Dinner: Canastra Queijo Minas Artesanal, Tomates Cereja, Azeite de Oliva Extra-Virgem, Alface, Sadia Linguiça Fininha. Snacks/Other: Canastra Queijo Minas Meia Cura, Café, Kiwi, Morangos, Keiff Kefir Integral sem Açúcar. more...
2801 kcal Activities & Exercise: Desk Work - 6 hours, Weight Training (moderate) - 15 minutes, Hiking - 45 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

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