Weigh In record (no journal entry) for 02 March 2021
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86.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1221 kcal
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Fat: 53.78g | Prot: 37.43g | Carb: 151.09g.
Breakfast: Kue Selai Kacang. Lunch: Cabai Merah atau Rawit, Bawang Merah, Daun Bawang (Loncang), Wortel Dimasak, Telur, Nasi Putih. Dinner: Telur, Muffin pisang. Snacks/Other: Muffin pisang. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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