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I went running this morning and it was difficult. I felt like I wasn't running fast enough, and I kept having to stop...mostly on the hills. Can't wait until my time drops...
Diet Calendar Entries for 20 January 2011:
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1446 kcal
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Fat: 46.55g | Prot: 69.85g | Carb: 195.06g.
Breakfast: orange, strawberries, Trader Joe's Granola, soy milk. Lunch: Fiesta Salsa, Fritos scoops, iceburg lettuce, mayonnaise, potato bread, deli turkey. Dinner: Spanish Lentils and Mushrooms. Snacks/Other: Baked Doritos. more...
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2159 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Desk Work - 7 hours, Driving - 1 hour, Resting - 10 hours and 25 minutes, Sleeping - 5 hours. more...
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