Weigh In record (no journal entry) for 02 March 2021
|
182.3 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
1220 kcal
|
Fat: 37.46g | Prot: 52.76g | Carb: 162.15g.
Breakfast: Pirkka Emmental-Mozzarella Juustoraaste, Keitetty Kananmuna, Rainbow Kaura Paahtoleipä. Lunch: Pirkka Suklaamuropallot, Rainbow Proteiinirahka, Pringles Tortilla Chips Sour Cream. Dinner: Pakasteherneet, Mama Kananmakuinen Riisinuudeli, Keitetty Kananmuna. Snacks/Other: Kotimaista Korvapuusti. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kissanhiekkalinna's weight history
|