Weigh In record (no journal entry) for 02 March 2021
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147.5 lb
Lost so far: 37.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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666 kcal
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Fat: 21.24g | Prot: 18.72g | Carb: 99.10g.
Breakfast: Конти Дивная Ночь, Макфа Пшеничная Мука, Молоко (Цельное Молоко), Яйцо (Целое). Lunch: Ашан Хлеб Черный Русский, Роллтон Вермишель с Острой Курицей . more...
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gaining 0.9 lb a week
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