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Anitae403
Journal
25 Feb 14
Anitae403's Journal, 25 February 2014
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Weigh In record (no journal entry) for 25 February 2014
345.0 lb
Lost so far:
53.5 lb
.
Still to go:
165.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2014:
1208 kcal
Fat: 90.63g | Prot: 62.56g | Carb: 24.83g.
Breakfast:
Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup .
Lunch:
GNC Be Buff Vanilla.
Dinner:
Johnsonville Mild Italian Sausage Meat, Hellmann's Real Mayonnaise, Red Tomatoes .
Snacks/Other:
Hellmann's Real Mayonnaise, Boiled Egg.
more...
4387 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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