Weigh In record (no journal entry) for 02 March 2021
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219.1 lb
Lost so far: 36.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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645 kcal
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Fat: 11.11g | Prot: 73.73g | Carb: 56.05g.
Breakfast: Kaffee. Lunch: Hehna. Dinner: Hehna. Snacks/Other: Got7 Protein Snack Cheese Style. more...
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losing 3.9 lb a week
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quilombo's weight history
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