Weigh In record (no journal entry) for 02 March 2021
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146.4 lb
Lost so far: 54.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1399 kcal
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Fat: 49.21g | Prot: 49.14g | Carb: 190.88g.
Breakfast: Francine Ma Brioche Maison. Lunch: Gerlinéa Crème Saveur Chocolat, St Hubert Bio 100% Végétal, Arabi Saucisson, Le Rustique Camembert , Pain Blanc. Dinner: Carottes. Snacks/Other: Céréale, Nestlé Barre Céréales Lion. more...
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losing 18.5 lb a week
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