Weigh In record (no journal entry) for 22 December 2012
|
200.6 lb
Lost so far: 21.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2012:
|
335 kcal
|
Fat: 7.20g | Prot: 10.00g | Carb: 57.81g.
Breakfast: Porridge Oats, Light Granulated Sugar, Tea (Brewed) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windlepoones's weight history
|