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I felt pretty accomplished yesterday. The baked chicken I made was dry but at least it was still ediable!! I moved alot around the house, cleaning and stuff. I decided to catalouge that as light exercise. Gonna clean some more today, but really deep cleaning. That way I get some extra calories burned!
I'm trying to stay positive, but it's kinda hard when the scale doesn't move. But I'll keep doing it. Eventually something has gotta move, right?
Diet Calendar Entries for 20 January 2011:
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1523 kcal
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Fat: 53.50g | Prot: 70.20g | Carb: 189.00g.
Breakfast: Crunchy Nut Sweet and Salty Granola Bar, Low Moisture Part-skim Mozzarella String Cheese, Bananas. Dinner: Shredded Cheddar Cheese, Whole Wheat Tortillas (Fajita Style), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Garlic Caesar Dressing, Instant Mashed Potatoes. Snacks/Other: homemade mini cinni rolls, Crunchy Nut Sweet and Salty Granola Bar. more...
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4402 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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