Weigh In record (no journal entry) for 02 March 2021
|
134.5 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
950 kcal
|
Fat: 58.18g | Prot: 83.37g | Carb: 19.86g.
Lunch: Well Naturally Sugar Free Dark Chocolate, Danone YoPRO Vanilla Yoghurt, Devondale Extra Soft Butter, Woolworths Select Skinless Chicken Breast Fillets. Dinner: Beef Jerky , Double Cream. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aras78's weight history
|