Weigh In record (no journal entry) for 01 March 2021
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161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2021:
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1005 kcal
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Fat: 81.98g | Prot: 45.90g | Carb: 33.98g.
Breakfast: Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut, Tea Unsweetened. Lunch: Egg, Oscar Mayer Traditional Bacon, Silk Pure Almond Milk - Unsweetened Original, 110320 Flax Discs, Tea Unsweetened, Philadelphia Original Cream Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Clancy's Original Pork Rinds, 012421 FAT BOMB. more...
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steady weight
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