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Can anyone give me ideas for healthy food for a 20 year old on her journey to lose 150 pounds.
Diet Calendar Entry for 01 March 2021:
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1360 kcal
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Fat: 35.50g | Prot: 38.00g | Carb: 188.00g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Entenmann's Mini Cakes Crumb Cake. Lunch: Hood Whole Milk, Kellogg's Special K Fruit & Yogurt Cereal. Dinner: Near East Garlic & Herb Rice Pilaf Mix, Spinach Artichoke Chicken. more...
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