Weigh In record (no journal entry) for 01 March 2021
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286.4 lb
Lost so far: 32.2 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1797 kcal
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Fat: 91.36g | Prot: 111.09g | Carb: 135.66g.
Breakfast: Caffè Espresso. Lunch: Roberto Grissini Torinesi, Caffè Espresso, Arance, Cipolle Mature Cotte, Tonno in Scatola. Dinner: Caffè Espresso, Arance, Roberto Grissini Torinesi, Finocchio, Olio Extra Vergine di Oliva, Auchan Formaggio Fresco Primo Sale. Snacks/Other: Caffè Espresso, Mela. more...
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gaining 1.4 lb a week
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