Weigh In record (no journal entry) for 01 March 2021
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129.6 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1918 kcal
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Fat: 74.65g | Prot: 51.96g | Carb: 256.40g.
Breakfast: Aldi French Sliced Chocolate Chip Brioche Loaf, Aldi Orange Juice, Sour Dough Roll, Cadbury Drinking Chocolate, Butter (Salted). Lunch: Apples , Aldi Avocado , Aldi Light Mayonnaise. Dinner: Sour Dough Roll, Aldi French Sliced Chocolate Chip Brioche Loaf, Cadbury Drinking Chocolate, Butter (Salted). Snacks/Other: Costa Coffee Skimmed Hot Chocolate (Primo, Out), Galaxy Chocolate Bar. more...
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losing 0.3 lb a week
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