Weigh In record (no journal entry) for 01 March 2021
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201.5 lb
Lost so far: 18.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1243 kcal
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Fat: 87.12g | Prot: 60.89g | Carb: 66.26g.
Lunch: Walnüsse, Erdbeeren, Mitakos Joghurt nach Griechischer Art, Bratensoße, Milfina Butter , Rosenkohl. Dinner: Krautsalat, Bofrost Eiweissbrötchen, Fjordkrone Rügener Bratheringe. Snacks/Other: Mandeln. more...
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steady weight
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Diana 1977's weight history
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