rahelyoanita16's Journal, 01 March 2021

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Weigh In record (no journal entry) for 01 March 2021

129.9 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:

1229 kcal

Fat: 51.68g | Prot: 68.50g | Carb: 130.31g. Lunch: Finna Food Sambal Terasi Uleg, Perkedel Jagung, Tempe, Tahu, Nasi Putih. Dinner: VECTORLABS Master Whey. more...

1631 kcal

Activities & Exercise: Pole Dancing - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 6.9 lb a week

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rahelyoanita16's Journal, 01 March 2021

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