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50 years old... mum of three. Four cats and a beagle. Overweight all my life. Fibromyalgia, osteoarthritis, herniated discs, asthma... this is going to be my best year yet. 5 stone down from my heaviest.. some way to go still but my head is in the best place i can remember. I feel proud of myself for the first time in my life xx
Diet Calendar Entries for 28 February 2021:
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1016 kcal
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Fat: 35.48g | Prot: 62.60g | Carb: 115.48g.
Breakfast: Asda Mixed Nuts & Fruit, Tesco Pomegranate Seeds, Bananas , Lindahls Kvarg Blueberry & Vanilla. Lunch: Bisto Gravy Granules, Green Peas (Frozen) , Broccoli , Roasted Vegetables, Aunt Bessie's Roasties , Chicken Breast. Dinner: Peanut Butter, Goats Cheese (Soft) , Granny Smith Apples, Raisin Bread . more...
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3219 kcal
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Activities & Exercise:
Running/ walking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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