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Diet Calendar Entry for 28 February 2021:
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900 kcal
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Fat: 16.64g | Prot: 66.65g | Carb: 123.69g.
Breakfast: Kellogg's Sultana Bran with Semi-Skimmed Milk. Lunch: Costa Coffee Skinny Latte (Primo), Aldi Cooked Ham. Dinner: Broccoli , Carrots , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Mashed Potato made with Milk (from Fresh), Lamb Roast (Lean Only Eaten). Snacks/Other: Asda Strawberries, Carr's Table Water Biscuits, Ambrosia Light Rice Pudding. more...
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 Comments
495 calories
Lamb is notoriously fatty- took all the visible fat off.
28 Feb 21 by member: cee130
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01 Mar 21 by member: Chestnut63
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