Weigh In record (no journal entry) for 28 February 2021
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199.3 lb
Lost so far: 47.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1390 kcal
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Fat: 84.66g | Prot: 108.57g | Carb: 45.43g.
Lunch: Weizenbrötchen, Kaufland Rostbratwurst, Golssener Spreewälder Kartoffelsalat mit Joghurt, Kaufland Partysalat, Ja! Schweine-Minutensteaks. more...
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losing 1.5 lb a week
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Alfrigg1's weight history
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