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Beef Teriyaki
Diet Calendar Entries for 27 February 2021:
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1465 kcal
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Fat: 45.73g | Prot: 95.12g | Carb: 162.27g.
Breakfast: P H Foods Ground Golden Flaxseed, Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Raisins. Lunch: Asda Sugarsnap Peas, Tesco New Potatoes, Asda Salmon Fillets. Dinner: Tesco Cornflour, Asda Sugarsnap Peas, Red Onions, Tesco Mushrooms, Morrisons Teriyaki Stir Fry Sauce , Morrisons Medium Egg Noodles, Morrisons British Beef Rump Steak. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar (40g). more...
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2503 kcal
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Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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