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not on purpose need to watch my carbs went over 5 today. Finished up with my Krunches of 50 yes!!! 3 days now It is not as bad as I thought.
Diet Calendar Entries for 19 January 2011:
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1208 kcal
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Fat: 81.19g | Prot: 87.38g | Carb: 32.03g.
Breakfast: Onions, Fried Egg without Fat, pork and turkey brown and serve sausage links. Lunch: Chicken Breast, green beans(extra Fine). Dinner: turky pattie, gravy, Mushroom Pieces and Stems, swiss cheese, Olive Oil, Onion Powder, garlic powder. Snacks/Other: Creamy Peanut Butter, spinach, Sweet Red Peppers, marzetti dressing. more...
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2819 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 9 hours, Resting - 2 hours, Desk Work - 9 hours. more...
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redcherries's weight history
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