|
Whoo Hoo! 7 carbs today. Hoping for purple ketostix tomorrow. So far nothing more than a trace. I started around 2/10/14 but I was still drinking. No carbs but I know the alcohol will slow/stop weight loss so as of 2/14/14 no alcohol so I'm considering that my real induction start date. So far 5 lbs down.
Diet Calendar Entry for 22 February 2014:
|
1969 kcal
|
Fat: 166.80g | Prot: 102.11g | Carb: 6.98g.
Breakfast: Oscar Mayer Traditional Bacon, Tillamook Extra Sharp Cheddar Cheese, Egg. Lunch: McCormick Dry Mustard, Hellmann's Real Mayonnaise, Egg. Dinner: Albertsons Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Egg, Italian Sausage. more...
|
|