Weigh In record (no journal entry) for 27 February 2021
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139.1 lb
Lost so far: 16.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1884 kcal
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Fat: 111.82g | Prot: 68.74g | Carb: 166.55g.
Breakfast: Миндаль, Натуральный Сыр, Халва, Овсяное Печенье. Lunch: Халва, Молоко. Dinner: Вареное Яйцо, Майонез, Огурец (с Кожурой), Айва. more...
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gaining 0.5 lb a week
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