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Felt like I had a stomach bug yesterday. I felt very full after eating a few bites of yogurt. I dismissed it and went to work with a warm mug of milk and coffee to tide me over till lunch...I couldn't finish that either. I only had to work a short shift, but the roller-coaster queazies were with me all shift. I ate a half sandwich because I felt weak and dizzy....luckily I did not get sick.... I went home and cancelled babysitting our grandkids....my daughter was looking forward to a date night, but we can do it another time...so I basically lived on ginger ale for the remainder of the day. About 7PM some chicken soup sounded good. After I ate, I slept well all night. Took some tylenol for body pain and feel pretty good today! YAY!
Diet Calendar Entries for 22 February 2014:
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821 kcal
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Fat: 44.72g | Prot: 40.82g | Carb: 60.86g.
Breakfast: Coffee with Cream. Lunch: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg with Cheese. Dinner: Keebler Pepper Jack Sandwich Crackers, Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Lightly Salted. more...
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2205 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 24 minutes, Exercise machine (moderate) - 36 minutes. more...
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