Weigh In record (no journal entry) for 26 February 2021
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226.4 lb
Lost so far: 9.0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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785 kcal
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Fat: 53.15g | Prot: 51.91g | Carb: 27.92g.
Breakfast: Calavo Avocado. Lunch: Stop & Shop Boneless Ribeye Steak, Fiorucci Prosciutto, Garlic , Kerrygold Pure Irish Butter, Stop & Shop Jumbo Cooked Shrimp, Season's Choice Steamed Broccoli Florets. more...
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losing 1.4 lb a week
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