fquevedo1's Journal, 26 February 2021

237.0 lb Lost so far: 11.5 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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422 kcal

Fat: 32.79g | Prot: 25.48g | Carb: 9.18g.   Dinner: Aceite de Coco, Tomates, Lechuga de Hoja Verde, Nueces, Sardinas en Aceite (Enlatadas). Snacks/Other: Café Instantáneo . more...

2641 kcal

Activities & Exercise: Resting - 17 hours and 58 minutes, Sleeping - 6 hours and 2 minutes. more...