muirgheasa's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
244.0 lb Lost so far: 6.0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2014:
1851 kcal Fat: 135.02g | Prot: 97.26g | Carb: 60.19g.   Breakfast: Coffee, Extra Virgin Olive Oil, Galtee Sausages. Lunch: Milbona Greek Style Yoghurt, Tesco Frozen Mixed Fruit. Dinner: Chicken Thigh, Dunnes St. Bernard Mayonnaise, Tomatoes, Cucumber (with Peel), Tesco Everyday Value Soft Cheese with Garlic & Herbs, Spinach Bread. Snacks/Other: Camembert Cheese, Celery, Cherry Tomatoes, Dunnes St. Bernard Mayonnaise, Milbona Houdbare Magere Melk Melk. more...
losing 1.0 lb a week

   Support   


Other Related Links

Members



muirgheasa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.