Weigh In record (no journal entry) for 26 February 2021
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250.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2102 kcal
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Fat: 90.44g | Prot: 108.95g | Carb: 219.34g.
Breakfast: Hardee's Biscuits 'N' Gravy. Lunch: Hard-Boiled Egg, Yogurt. Dinner: Red Potatoes (Flesh and Skin) , Texas Roadhouse Sirloin Steak (6 oz), Jason's Deli Broccoli Cheese Soup (Bowl). Snacks/Other: Orange Juice, Orange Juice, Orange Juice, Colby Jack Cheese, Colby Cheese, 7UP 7UP Ten. more...
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losing 9.8 lb a week
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