Weigh In record (no journal entry) for 26 February 2021
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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282 kcal
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Fat: 6.63g | Prot: 6.22g | Carb: 51.66g.
Breakfast: Leinsamen, Banane, Apfel, Alnatura Schokomüsli, Haferflocken. more...
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losing 0.2 lb a week
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