laska's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
192.2 lb Lost so far: 100.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2021:
1642 kcal Fat: 136.74g | Prot: 87.55g | Carb: 16.68g.   Lunch: Colby Jack Cheese, Hormel Original Pepperoni Slices. Dinner: Salsa, Sour Cream, Boiled Egg, Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Calavo Avocado. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao. more...
76 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
gaining 1.4 lb a week

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