|
Diet Calendar Entries for 26 February 2021:
|
882 kcal
|
Fat: 34.89g | Prot: 42.07g | Carb: 97.72g.
Breakfast: Sadia Margarina Qualy Cremosa, BeijuBom Massa para Tapioca, Queijo Branco, Queensberry Geléia de Frutas Vermelhas, Panco Pão de Forma Premium. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Frango a Milanesa. Snacks/Other: Santa Helena Paçoquita (15g). more...
|
|
2256 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Elliptical - 19 minutes, Treadmill - 15 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
B@H's weight history
|