Weigh In record (no journal entry) for 26 February 2021
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121.3 lb
Lost so far: 1.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1420 kcal
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Fat: 64.28g | Prot: 41.66g | Carb: 118.13g.
Lunch: Lustucru Gnocchi Tomate Mozza. Dinner: SUKIYA 牛肉, 三商巧福 現燙青菜. Snacks/Other: Activia Yaourt Noix Céréales , 瑞士蓮 極醇系列90%巧克力片. more...
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gaining 3.1 lb a week
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