Date started: 14 Nov 17

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 223.5 lb
22 May 24	238.1 lb	Reasonably Well
21 Feb 24	235.9 lb	Poorly
12 Sep 23	227.1 lb	Reasonably Well
03 Jul 22	218.9 lb	Reasonably Well
27 Jun 22	221.1 lb	Reasonably Well
20 Jun 22	222.0 lb	Reasonably Well
13 Jun 22	223.1 lb	Reasonably Well
12 Jun 22	222.2 lb	Reasonably Well
14 Jun 21	220.5 lb	Reasonably Well
01 Sep 20	213.4 lb	Reasonably Well
24 Aug 20	211.6 lb	Reasonably Well
27 Jul 20	213.0 lb	Reasonably Well
24 Jul 20	211.9 lb	Reasonably Well
19 Jul 20	212.1 lb	Reasonably Well
16 Jul 20	211.0 lb	Reasonably Well
15 Jul 20	212.5 lb	Reasonably Well
14 Jul 20	214.7 lb	Reasonably Well
13 Jul 20	215.2 lb	Reasonably Well
06 Jul 20	217.6 lb	Reasonably Well
05 Jul 20	223.5 lb	Reasonably Well
18 May 20	214.7 lb	Reasonably Well
02 Dec 19	203.5 lb	Reasonably Well
25 Nov 19	201.7 lb	Reasonably Well
11 Nov 19	203.3 lb	Reasonably Well
03 Nov 19	203.0 lb	Reasonably Well
28 Oct 19	208.1 lb	Reasonably Well
19 Oct 19	204.8 lb	Reasonably Well
16 Oct 19	205.3 lb	Reasonably Well
14 Oct 19	207.7 lb	Reasonably Well
11 Oct 19	209.4 lb	Reasonably Well
23 Sep 19	207.2 lb	Reasonably Well
10 Sep 19	211.6 lb	Reasonably Well
24 Jul 19	213.0 lb	Reasonably Well
22 Jul 19	213.8 lb	Reasonably Well
28 Jun 19	210.8 lb	Reasonably Well
23 May 19	205.0 lb	Reasonably Well
21 May 19	207.0 lb	Reasonably Well
20 May 19	206.4 lb	Reasonably Well
06 May 19	206.8 lb	Reasonably Well
04 Apr 19	205.0 lb	Reasonably Well
29 Mar 19	203.3 lb	Reasonably Well
28 Mar 19	203.5 lb	Reasonably Well
24 Mar 19	204.8 lb	Reasonably Well
21 Mar 19	209.2 lb	Reasonably Well
19 Mar 19	212.3 lb	Reasonably Well
12 Mar 19	207.5 lb	Reasonably Well
21 Feb 19	201.1 lb	Reasonably Well
20 Feb 19	201.9 lb	Reasonably Well
18 Feb 19	203.5 lb	Reasonably Well
14 Feb 19	201.9 lb	Reasonably Well
13 Feb 19	203.0 lb	Reasonably Well
04 Feb 19	206.4 lb	Reasonably Well
31 Jan 19	208.6 lb	Reasonably Well
25 Jan 19	207.0 lb	Reasonably Well
21 Jan 19	210.8 lb	Reasonably Well
14 Jan 19	209.7 lb	Reasonably Well
08 Jan 19	209.2 lb	Reasonably Well
07 Jan 19	209.9 lb	Reasonably Well
02 Jan 19	213.8 lb	Reasonably Well
29 Nov 18	198.4 lb	Reasonably Well
28 Nov 18	200.4 lb	Reasonably Well
25 Nov 18	201.7 lb	Reasonably Well
16 Nov 18	199.5 lb	Reasonably Well
12 Nov 18	198.2 lb	Reasonably Well
09 Nov 18	197.5 lb	Reasonably Well
05 Nov 18	205.3 lb	Reasonably Well
21 Nov 17	189.6 lb	Reasonably Well
16 Nov 17	190.9 lb	Reasonably Well
14 Nov 17	223.5 lb	Reasonably Well

Date started: 27 Jun 16

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 180.8 lb
22 Mar 17	187.6 lb	Reasonably Well
29 Sep 16	179.2 lb	Reasonably Well
19 Sep 16	185.2 lb	Reasonably Well
25 Jul 16	178.4 lb	Reasonably Well
07 Jul 16	180.1 lb	Reasonably Well
27 Jun 16	180.8 lb	Not Applicable