Weigh In record (no journal entry) for 26 February 2021
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152.1 lb
Lost so far: 29.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1116 kcal
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Fat: 33.79g | Prot: 58.25g | Carb: 139.36g.
Breakfast: Ja! Fettarme Milch 1,5%. Lunch: Lidl Salatgurke, Müller Cappuccino, Patros Leicht, Nudeln (Gekocht). Snacks/Other: Äpfel, Alpro Natur mit Mandeln Sojajoghurt, Alpro Sojajoghurt - Vanille, Kölln Haferflocken. more...
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losing 0.7 lb a week
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