Weigh In record (no journal entry) for 26 February 2021
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185.0 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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888 kcal
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Fat: 15.48g | Prot: 59.11g | Carb: 138.68g.
Lunch: فراوله فراوله طازجه, ارز مسلوق, البصل, الطماطم, بطاطس, صدر دجاج, التمر. more...
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losing 1.5 lb a week
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 Comments
26 Feb 21 by member: جيسي
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Amr Darwish 222222's weight history
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