Weigh In record (no journal entry) for 26 February 2021
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170.0 lb
Lost so far: 11.5 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2562 kcal
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Fat: 130.49g | Prot: 80.13g | Carb: 242.96g.
Breakfast: Edeka Milder Multi, Radeberger Premium Lachsschinken , Gekochtes Ei, TiP Steinofenbrötchen, Edeka Eiweiß Held. Lunch: Tremondi Tyrolini, Milka Löffel-Ei, Dr. Oetker Bistro Baguette Bolognaise. Dinner: Milka Alpenmilchcreme, Kinder Riegel (21g), Gut & Günstig Nougat Breaker, Knorr Ofenkartoffeln mit Hackfleisch. Snacks/Other: Wodka, Pringles Paprika, Lorenz Monster Munch, Ja! Feine Salzstangen (25g). more...
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2358 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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