|
I can cave now three sets of small run btw my walking. Sweaty, but feel good. I need to push myself. Was hoping for better results, but for last two days we were celebrating friends birthday. Was hard to resist cake.
|
178.4 lb
Lost so far: 5.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
losing 1.5 lb a week
|