Weigh In record (no journal entry) for 26 February 2021
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129.4 lb
Lost so far: 9.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1298 kcal
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Fat: 70.90g | Prot: 80.13g | Carb: 80.28g.
Breakfast: Bulk Powders Burro di Nocciole, Weider Protein Bread, Sohn Crusca. Lunch: Calvé Maionese Classica, Uovo, Pedon Farro, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale. Dinner: Pinoli, Grana Padano Grana Padano, Wokfoods Shirataki Konjac, Olio Extra Vergine di Oliva. Snacks/Other: Sevenhills Raw Cacao Nibs, Fragole, Foodspring Whey Protein Cioccolato, Céréal Pain d'épices, Fage Yogurt Greco Total 5%, Fragole, Foodspring Whey Protein Cioccolato, Céréal Pain d'épices, Fage Yogurt Greco Total 5%. more...
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gaining 10.0 lb a week
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