Weigh In record (no journal entry) for 26 February 2021
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137.3 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1243 kcal
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Fat: 65.53g | Prot: 85.21g | Carb: 71.96g.
Breakfast: Каша Рисовая на Молоке. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Hortex Шампиньоны, Шашлык из Свинины. Snacks/Other: Котлета Домашняя. more...
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losing 46.3 lb a week
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arina kook's weight history
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