HskerGirl's Journal, 21 February 2014

114.4 lb Lost so far: 4.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 94.02g | Prot: 75.36g | Carb: 73.86g.   Breakfast: Cinnamon Roll, Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked). more...

1580 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 4 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...