Weigh In record (no journal entry) for 24 February 2021
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172.0 lb
Lost so far: 0.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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725 kcal
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Fat: 22.80g | Prot: 34.74g | Carb: 93.41g.
Breakfast: Mandarina, Ortiz Panecillos Tostados Integrales, La Vaca que ríe Queso & Go Light, Aceite de Oliva, Té sin Azúcar, Eroski Datiles con Hueso. Dinner: Mercadona Yogur Sabores, Sopa de Fideos con Trozos de Pollo. more...
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steady weight
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