Less than 350 calories, yummy dinner, black bread with cheese 🧀
Diet Calendar Entry for 25 February 2021:
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1301 kcal
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Fat: 34.04g | Prot: 80.20g | Carb: 171.02g.
Breakfast: Boiled Egg, Bananas , Ulker Labneh, Whole Wheat Bread, Whole Milk. Lunch: Tostitos Medium Salsa, Freshlike Mixed Vegetables, Tuna in Water (Canned). Dinner: Mozzarella Cheese (Part Skim Milk) , Black Bread, Tangerines (Mandarin Oranges) . Snacks/Other: Bananas , Kefir, Apples . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 Feb 21 by member: earth mama
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It is Rye bread and it is a type of bread made with various proportions of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. It is higher in fiber than white bread and is darker in color and stronger in flavor.
25 Feb 21 by member: najlaa makhlouf
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Looks good! Thanks for the learning moment ❤️
25 Feb 21 by member: earth mama
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25 Feb 21 by member: najlaa makhlouf
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Things I do not know about food! 🤓😂 Thank you.
25 Feb 21 by member: Judyrose1997
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25 Feb 21 by member: najlaa makhlouf
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