Weigh In record (no journal entry) for 25 February 2021
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226.6 lb
Lost so far: 8.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1173 kcal
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Fat: 89.96g | Prot: 72.39g | Carb: 20.93g.
Lunch: Rao's Homemade Marinara Sauce, Mozzarella Cheese (Whole Milk), Old Croc Sharp Cheddar, Jalapeno Peppers, Philadelphia Original Cream Cheese, Egg, Cauliflower Rice, Ground Beef (90% Lean / 10% Fat). more...
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losing 5.1 lb a week
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kaseyphet's weight history
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