Weigh In record (no journal entry) for 25 February 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1229 kcal
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Fat: 90.83g | Prot: 64.04g | Carb: 38.77g.
Breakfast: Gekochtes Ei, Edeka Delikatess Wiener Würstchen , Wiltmann Edel Salami, Bauern Gut Schnittlauch Leberwurst , Filinchen Glutenfrei & Laktosefrei. Dinner: Azura Miniromatomaten, Gurke (mit Schale), Braeburn Äpfeln, Champignons Frisch, Lauchzwiebeln, Ei, Butaris Butterschmalz, Delikatess Wiener Würstchen. more...
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losing 1.1 lb a week
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