Weigh In record (no journal entry) for 25 February 2021
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87.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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896 kcal
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Fat: 25.79g | Prot: 29.88g | Carb: 138.99g.
Breakfast: Kue Selai Kacang. Lunch: SOP telur puyuh, Nasi Putih. Dinner: Simba Sereal Choco Chips, HiLo Choco Hazelnut, Sari Roti Roti Tawar (2), SOP telur puyuh, Nasi Putih. more...
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losing 9.3 lb a week
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saskia aulia rahman's weight history
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